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	<title>Feeding Umi &#187; portland OR</title>
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	<description>Stories from a monster's kitchen</description>
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		<title>Back with a new cast iron skillet!</title>
		<link>http://www.feedingumi.com/2010/01/back-with-a-new-cast-iron-skillet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=back-with-a-new-cast-iron-skillet</link>
		<comments>http://www.feedingumi.com/2010/01/back-with-a-new-cast-iron-skillet/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 16:01:35 +0000</pubDate>
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				<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[Traveling]]></category>
		<category><![CDATA[cast iron]]></category>
		<category><![CDATA[oregon]]></category>
		<category><![CDATA[portland OR]]></category>
		<category><![CDATA[skillet]]></category>

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		<description><![CDATA[<p> <p style="line-height:20px;">I hope everyone had a great holiday! I was home at my mother&#8217;s for Christmas and spent the rest of New Years at Ryan&#8217;s folks&#8217; place in Portland, Oregon. Portland is rustic and beautiful, although small. This time around, I spent a majority of the time snuggled in a snuggie watching movies [...]]]></description>
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<p style="line-height:20px;">I hope everyone had a great holiday! I was home at my mother&#8217;s for Christmas and spent the rest of New Years at Ryan&#8217;s folks&#8217; place in Portland, Oregon. Portland is rustic and beautiful, although small. This time around, I spent a majority of the time snuggled in a snuggie watching movies or playing videogames. Dragon Age: Origins, to be exact. Yeah. (Right Image: I keep it classy!)</p>
<p style="line-height:20px;">Before we left for Oregon, we celebrated Ryan being done with his document and lecture recital at Sakagura. It was a semi-anniversary/Christmas/being done celebration. Following that, after Christmas, right before I left for Portland, Sarah and Danny had a fun dinner party at the apartment they were home/dog-sitting for. Ryan&#8217;s always said that Sarah was a genius in the kitchen, and I was really looking forward to it. She was <a href="http://twitter.com/sarahmcarter">twittering</a> for 3 days before hand in preparation.</p>
<p style="line-height:20px;">In Portland, I ate pretty damn well. That coupled with the fact that I didn&#8217;t walk much&#8230; caused me to GAIN 5 lbs in 6 days. Seriously. I only know that, because I joined NYSC right before Christmas and started going, 3 or so days before going to Portland and I weighed myself. So, it&#8217;s been a week after coming back and I went to the gym 4 times. However, no sign of these excess weight budging. Yes yes&#8230; I will be gaining muscle, still. Did I seriously gain 5lbs in 6 days? If it was water weight, it should have come off by now, right? I&#8217;m eating a little better, although not pristinely. I&#8217;ve also come to terms with the fact that I am not going to be eating as well as I did when I lost a massive amount of weight in undergrad. (That&#8217;s a story for another day&#8230;) I did come to grips with the fact that if I am going to eat the way I do, then I need to move more. I&#8217;m just one of those people that will need to work out, out of my way, for the rest of my life.</p>
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<p style="line-height:20px;">Other news: We just got ourselves a cast-iron skillet (deep enough for me to make a pie!) before going to Portland. My mother has an iron frying pan, a little mini one. It&#8217;s mighty old and good to use. Otherwise, I&#8217;m clueless about its maintenance. So, Ryan&#8217;s mother told me all about &#8220;<a href="http://whatscookingamerica.net/Information/CastIronPans.htm">seasoning</a>&#8221; a pan. From camping, I&#8217;ve heard/seen cast iron pots being cleaned right on top of the coals. Otherwise, I had no idea what I was doing in the kitchen. After much googling, I set to work. A friend&#8217;s griddle recently exploded in his oven (we can&#8217;t figure out why &#8211; it definitely wasn&#8217;t thermal shock), so I was a bit apprehensive.</p>
<p><a href="http://www.feedingumi.com/wp-content/uploads/2010/01/castiron.jpg"><img src="http://www.feedingumi.com/wp-content/uploads/2010/01/castiron-150x150.jpg" alt="" title="castiron" width="150" height="150" class="alignright size-thumbnail wp-image-1370" /></a></p>
<p style="line-height:20px;">I basically used grape seed oil to start. However, apparently you can use other oils that are resistant to burning. We didn&#8217;t have any shortening (this is a butter house-hold), so I spread the oil on the insides AND outsides with a paper towel. I placed it upside down on a baking sheet with aluminum foil and popped it in the oven two times for around an hour at 400-500 degrees.</p>
<p style="line-height:20px;">I did stumble upon sites that claimed &#8220;seasoning&#8221; was unnecessary, and you just need to liberally apply oil everytime you cook in the beginning &#8211; the more you use it the more seasoned it becomes. Duh. So, I left it at those two times and set to work making some bacon and eggs for breakfast. The bacon stuck a bit, but with some online instruction via <a href="http://www.youtube.com/watch?v=THgcMtxecvE">youtube</a>, on frying eggs on cast-iron, the eggs came out beautifully.</p>
<p style="line-height:20px;">Ryan was the one that really pushed for a cast iron skillet, although he had no idea about the maintenance of one. He wanted to &#8220;I am Man. I sear MEAT!&#8221; or something, you know. I&#8217;m just hoping to get some nice tender steaks out of it. Apparently they suggest anemic people to cook with cast-iron, so that they get more iron in their system. (I guess this beats ingesting teflon, eh? I thought teflon was the cat&#8217;s meow, but my mother never caught on, so we never used it.)</p>
<p style="line-height:20px;">After using it, the cast-iron isn&#8217;t as high maintenance as I originally thought. I need to watch out for thermal shock, though, I suppose, as I am used to just throwing pans in the sink. One thing that I am thankful for is a steel spatula. We had one of those plastic ones before&#8230; but the steel spatula is much needed for cleaning and scraping. I also boiled some hot tap water to get most of the crusty things off. Then lightly scrubbed, oiled, and heated. I need to invest in some cute pot holders.</p>
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